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FLEX

Join us at the Sparrow stage on Saturday July 9 at 8:00 am for a FREE high intensity interval training class. This will be a perfect warm-up if you are participating in the color run or a great way to start your morning and be apart of all the Common Ground Festivities. All fitness levels welcomed. Please bring a yoga mat or a towel and water.

FLEXcity Fitness is the premier class-based fitness studio with locations in Lansing, Grand Rapids and Bloomfield Hills. Our signature workout, FLEX56, was developed to make exercise fun, efficient and most importantly, effective. FLEX56 is an instructor-led small group training class that alternates between cardio and strength training.Our motto is FLEX, sweat, stretch…repeatFLEX to challenge and change your body. Sweat to increase your stamina. Stretch to improve your flexibility, and then Repeat.

 

Check out more FLEXcity moves!

  FLEX CG

News & Updates

Feb
15
Kip Moore will be closing out country night at the 2018 Common Ground Music Festival. Singer-songwriter Kip Moore is known for early hits like “Somethin’ ‘Bout a Truck”, “Beer Money”, and “Hey Pretty Girl”; but it’s his newest album… Read More
Feb
6
The first headliner is here for the 2018 Common Ground Music Festival. Sunday, July 8th will feature headlining rapper Gucci Mane. A pioneer in Trap Music, Gucci Mane had an explosive 2017 with the release of Droptopwop, a collaborative mixtape with… Read More
Jul
3
Are you wondering if your tickets will be valid at Common Ground Music Festival? You may check by looking at your ticket’s order number located in the order info box. If your order number is one of the following please contact the festival off… Read More