Activities
FLEX
Join us at the Sparrow stage on Saturday July 9 at 8:00 am for a FREE high intensity interval training class. This will be a perfect warm-up if you are participating in the color run or a great way to start your morning and be apart of all the Common Ground Festivities. All fitness levels welcomed. Please bring a yoga mat or a towel and water.
FLEXcity Fitness is the premier class-based fitness studio with locations in Lansing, Grand Rapids and Bloomfield Hills. Our signature workout, FLEX56, was developed to make exercise fun, efficient and most importantly, effective. FLEX56 is an instructor-led small group training class that alternates between cardio and strength training.Our motto is FLEX, sweat, stretch…repeat. FLEX to challenge and change your body. Sweat to increase your stamina. Stretch to improve your flexibility, and then Repeat.
Check out more FLEXcity moves!
Zip Line
Hammock Hangout
The Color Run
Experience The Shine Tour in Lansing on July 9, 2016!
The Color Run Tropicolor World Tour 2016 marks the fifth anniversary of The Color Run. Get ready to celebrate with more fun, more sun, and even more colors for you and your friends to experience together. Want to see Tropicolor in action? Watch our New Video Here!
Participants will experience an all-new Tropicolor Zone™ on course, where they will be bathed in a tropical array of colors and delicious island scents as they pass through the shade of palm trees, arches, and island-style music. At the Finish Festival, Color Runners will enjoy even more fun at Rainbow Beach, an interactive island featuring music, dancing, unique photo opportunities, and massive color throws.
Each Color Runner will also receive a limited-edition Tropicolor race shirt, finisher’s medal on a floral-printed ribbon, embroidered headband, and fun temporary tattoos. It doesn’t matter if it’s your first experience with The Color Run or you’ve been joining in for years, the Tropicolor World Tour will be the most memorable 5k of your life.
The race will begin at 9:00 AM in front of Capitol in downtown Lansing and finish in front of the main stage at the Common Ground Music Festival. Register to run solo or as a team with 4+ members!
The Color Run isn't just about chucking paint and making people smile, it's also about giving back to local communities. In Lansing, The Color Run is thrilled to be working with Kelleigh's Cause and Sparrow Foundation.
